Due to the present world crisis where all of us are battling the same war and social distancing is of the main weapon to stop the common enemy- Novel Coronavirus, We Ayur-shilpi Ayurveda & Wellness are not taking any in-person consultation & not offering anybody treatment services. But because i am such an Ayurveda adherent and i know now more than ever there is a need for a health science that emphasizes so much on the prevention of a disease, I have not stopped taking consultation instead making full use of technology to reach out to my clients .
𝙄 𝙖𝙢 𝙨𝙤 𝙝𝙖𝙥𝙥𝙮 𝙩𝙤 𝙤𝙛𝙛𝙚𝙧 𝙖 𝙫𝙞𝙧𝙩𝙪𝙖𝙡 𝙘𝙤𝙣𝙨𝙪𝙡𝙩𝙖𝙩𝙞𝙤𝙣. 𝙄 𝙠𝙣𝙤𝙬 𝙞𝙩 𝙢𝙞𝙜𝙝𝙩 𝙣𝙤𝙩 𝙗𝙚 𝙩𝙝𝙚 𝙨𝙖𝙢𝙚 𝙖𝙨 𝙩𝙝𝙚 𝙛𝙖𝙘𝙚-𝙩𝙤-𝙛𝙖𝙘𝙚 𝙘𝙤𝙣𝙨𝙪𝙡𝙩𝙖𝙩𝙞𝙤𝙣𝙨, 𝙗𝙪𝙩 𝙩𝙝𝙚 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙩𝙝𝙚 𝙨𝙖𝙢𝙚 𝙬𝙝𝙚𝙧𝙚 𝙬𝙚 𝙬𝙞𝙡𝙡 𝙖𝙙𝙙𝙧𝙚𝙨𝙨 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙡𝙩𝙝 𝙘𝙤𝙣𝙘𝙚𝙧𝙣𝙨 𝙛𝙧𝙤𝙢 𝙖 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡, 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡, 𝙖𝙣𝙙 𝙨𝙥𝙞𝙧𝙞𝙩𝙪𝙖𝙡 𝙥𝙚𝙧𝙨𝙥𝙚𝙘𝙩𝙞𝙫𝙚. 𝘼 𝙫𝙞𝙧𝙩𝙪𝙖𝙡 𝙘𝙤𝙣𝙨𝙪𝙡𝙩𝙖𝙩𝙞𝙤𝙣 𝙬𝙞𝙡𝙡 𝙘𝙤𝙫𝙚𝙧
1) Introduction to Ayurveda
2)Finding your body type with regards to the three elements,
3) Determining the imbalanced elements and how to bring them back to their balanced state
4) The best food that suits your body type
5) The tradition Ayurveda dinacharya (daily routine) which is the single most powerful Ayurvedic tools for improving overall health and well-being
6) Advice on exercise for body and mind