Your Ultimate Guide for Healthy Living

Amla or Indian gooseberry, is one of the most important herbs in Ayurveda's pharmacopoeia. This is an ayurvedic superfood,

Spring or Vasantha ritu in Ayurveda is a month that is predominant with water element- Kapha dosha. Kapha combines the water & earth element

Moringa oleifera, also known as a drumstick tree is a fast-growing leafy tree that flourishes in tropical, arid environments. History of Mor

Ginger + Black pepper + Tulsi= Elixir for seasonal flu and cold . Boil all three in the water and make a tea. To balance the taste you can add some honey to ...

Due to the desire of the senses, we often overeat or not eat according to the seasons and not vary one's diet according to the seasons; ama

Nature in winter provides the antidote for cold and dryness in the foods and are abundant this time of year.

Thai green vegetable curry is a recipe with a mild flavor and with a lot of depth of subtle flavoring. Along with a fantastic taste, it bala

Food, when cooked at home in our kitchen with the fresh ingredient, is known to have “prana” or positive energy in it, which has life-giving

It seems like Summer is ending soon. I can already feel the hint of chill in the air. So, let us enjoy the summer fruits and beverages before fall hits. Here...

Have you been in that situation where you lay your eye on a yummy looking popsicles at the store and negotiated with your self whether to

Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading. Welcome to your blog po...