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    Shilpika Devaiah, BAMS

    Your Ultimate Guide for Healthy Living

    • All Posts
    • Clean Eating
    • Digestive Health
    • Women's Health
    • Ayurveda & Wellness
    • Sound Healing
    • Sexual Health
    • Mental Health
    • Bone health
    • Pain management
    Search
    Balancing Vata in the Winter
    • 2 min

    Balancing Vata in the Winter

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    Ayurvedic Guidelines for Drinking Water
    • 2 min

    Ayurvedic Guidelines for Drinking Water

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    An Ayurvedic Take on Turkey Meat
    • 1 min

    An Ayurvedic Take on Turkey Meat

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    Classic Ayurvedic Immune Boosters
    • 2 min

    Classic Ayurvedic Immune Boosters

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    Your Summer Ayurveda Regimen!
    • 2 min

    Your Summer Ayurveda Regimen!

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    Amla (Indian Gooseberry) - The Ayurveda Super Food
    • 1 min

    Amla (Indian Gooseberry) - The Ayurveda Super Food

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    Ayurveda in Spring: Insight to Kapha Diet & Lifestyle
    • 1 min

    Ayurveda in Spring: Insight to Kapha Diet & Lifestyle

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    Ayurveda Superfood - Moringa
    • 2 min

    Ayurveda Superfood - Moringa

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    Elixir for seasonal flu and cold
    • 1 min

    Elixir for seasonal flu and cold

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    Removing Ama with Ayurveda
    • 2 min

    Removing Ama with Ayurveda

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    Foods to Eat in Winter According to Ayurveda
    • 2 min

    Foods to Eat in Winter According to Ayurveda

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    Ayurvedic Thai Green Vegetable Curry
    • 2 min

    Ayurvedic Thai Green Vegetable Curry

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    Power of Holistic Food
    • 1 min

    Power of Holistic Food

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    Ayurvedic Summer Drinks
    • 1 min

    Ayurvedic Summer Drinks

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    Stay hydrated & healthy -POPSICLE recipe
    • 1 min

    Stay hydrated & healthy -POPSICLE recipe

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    7 Ways Lemons Can Improve Your Health
    • 0 min

    7 Ways Lemons Can Improve Your Health

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